What I did

Now comes the hard part.  I ingested 10 drops of 3% H2O2
(like the kind you get at the RX in the brown bottle)
3 times a day for 4 days.  10 drops is slightly less than
1/8th teaspoon.  I mixed it with cranberry juice, V8,iced
green tea or soy milk.  This must be done on an empty stomach.
I didn't really think it was a big deal and still don't.
I tried it with coffee but I could taste the hydrogen peroxide
slightly and I hate to ruin a good cup of coffee.